IdleTimer: Stop the Scroll

IdleTimer – Build Better Focus & Phone Habits! IdleTimer is a simple yet powerful app designed to help you become more mindful of your phone usage. Whether you’re studying, working, or just trying to take a break from screen time, IdleTimer supports you in staying off your phone and building healthy habits.

🌿 What IdleTimer Does:
IdleTimer tracks how long you've been off your phone and displays a timer on your screen whenever you set an idle session. This countdown acts as a visual reminder not to pick up your phone unnecessarily. It's your gentle nudge toward focus and intentionality — whether you’re trying to concentrate, recharge, or break free from constant phone checking.

🔑 Key Features:
1.📱 Track Your Idle Time
Automatically monitor how long you stay away from your phone. IdleTimer runs in the background and helps you understand your habits by recording screen-free durations.

2.⏳ Set Idle Timers for Focus Sessions
Set up custom idle sessions for work, study, or rest. The countdown on your screen reminds you of your goal to stay off the phone and helps you resist distractions.

3.📊 Visualize Your Progress
Analyze your productivity with a daily breakdown of your total idle time. A clean and simple bar chart view helps you see how consistent you've been and where you can improve.

📈 Build Better Habits Over Time
IdleTimer isn't just a tracker — it's a tool for habit-building. By showing you how long you stay idle, the app helps you beat the urge to constantly check your phone. Over time, this builds discipline, reduces digital dependency, and boosts your well-being.

🌟 Why Use IdleTimer?
-Helps you stay focused during study or work sessions.
-Encourages healthier screen habits by reducing mindless phone use.
-Supports deep work, mindfulness, and intentional breaks.
-Gives a visual sense of accomplishment every time you complete an idle session.

Allows you to track daily trends in screen-free time to stay motivated

Whether you're trying to be more productive, reclaim your attention, or just take healthier breaks from your device, IdleTimer is the companion app that keeps you accountable — and off your phone.

Take control of your time. Start building better habits today with IdleTimer.